Health and Well-Being

May go-to home remedies ba kayo bago pumunta sa doktor?

Mahal ang mga gamot! Nakatulong ba ang programang YAKAP sa inyong kalusugan?

Bakit ba ang anak ang napapagdiskitahan ng galit ng magulang kahit walang kasalanan?

Caregiving para sa mga magulang has become a challenge for many kids, especially sa mga may pamilya. Paano 'nyo ito nagagawa?

Where do you draw the line sa pagitan ng trabaho at rest? Sabihin ang sistema mo — baka matulungan ka naming ma-tune up pa!

Isa sa mga pinakamalaking challenge ng isang ina? Ang mapakain ng gulay ang mga anak!

Ikaw, ano ang sikreto mo? Anong luto o recipe ang talagang kinakain ng anak mo? 🥗

I-share ang iyong go-to gulay recipe sa comments! Baka ito na ang susunod na paborito ng ibang moms at ng kanilang mga chikiting.

How do you manage burnout from work and motherhood?

How do we differentiate the symptoms? Hahahah! I had my youngest at 43 years old. I think my mood swings need to be measured through a Richter Scale.

Caregiving can be physically and emotionally draining, especially when it becomes part of your daily routine. How do you cope with exhaustion while still showing up for the people you care for? What helps you recharge and manage stress? Share your tips and suggestions.

Every parent has their own go-to items when packing their kids’ baon for school. What essentials do you always include to make sure your child is ready for the day? Share your tips and must-have items for school baon prep.