For “old” moms: Postpartum and Perimenopausal – Postpartum Recovery – Parent Talk Forum

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Forums Health and Well-BeingPostpartum Recovery

Diana Ong 4mo ago

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Health and Well-Being Postpartum Recovery

For "old" moms: Postpartum and Perimenopausal

How do we differentiate the symptoms? Hahahah! I had my youngest at 43 years old. I think my mood swings need to be measured through a Richter Scale.

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It's completely normal to feel exhausted as we juggle parenting responsibilities, so don’t be too hard on yourself. Finding small pockets of rest throughout the day, even if it’s just a few quiet moments, can recharge your energy and improve your mood. Remember, it's okay to ask for help or lean on your partner or family to prioritize your well-being too.

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