Health and Well-Being

Grabe, kung kailan 33 na ako at separated na kami ng husband ko, saka ko lang talaga na-realize how important it is, especially as a mom, na alagaan din natin ang sarili natin. As moms, parang automatic na laging family at mga anak ang inuuna natin....

Recently, may colleague ako na stroke during work duty. So ang question is how do you take care of yourself lalo na mahal magkasakit?

Dahil sa bad air na nararanasan, how do you protect your kids when they need to go out?

How do you help your kids rest after a week from school? Do you allow to them to sleep late or play video games?

Mga moms and dads, ano remedies nyo pag may nose bleed ang anak 'nyo na hindi naman galign sa accident?

For those who reached their 40s, are you at the point you have learned to don't give a care about people's perceptions?

For the moms out there who went through postpartum, what were some instances when you felt that you were going through it? How did you fight those feelings afterward?

For the parents dealing with eczema or sensitive skin what lotions and soaps have been prescribed to you by your derma to check out. Eczema acting up again!

Sa mga parents do you do aromatherapy or do you rely on Vicks and White Flower to calm yourself? What about walking kahit umulan?

Both my sisters no longer live in the Philippines, and my brother is also considering moving abroad.

The everyday traffic, flooding, and frequent suspension of classes can be incredibly frustrating. What makes it even harder is the feeling that these problems have become so normal, yet we seem so powerless to change them. Sometimes, it’s not just the traffic or the floods that make you want to leave. It’s the feeling of hopelessness that comes with wondering whether things will ever get better.