Fitness & Physical Health

To my fellow dad bods, what's your fitness and health goal and what are you doing to achieve it?

Mom, pls chime in. I know a lot of you are very active!💪🏽

Habang lumalaki at mas nagiging active ang mga bata, kailangan din ng energy at stamina ng mga magulang para makasabay sa kanila. Anong mga exercise o physical activities ang ginagawa mo para manatiling fit at makasabay sa laro at galaw ng mga anak mo?

Share your advice and suggestions.👇✨