Laban sa pagod, sabay sa energy ng kids

Forums Health and Well-BeingFitness & Physical Health
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Parent Talk 3mo ago (Edited)
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Health and Well-Being Fitness & Physical Hea..

Laban sa pagod, sabay sa energy ng kids

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Habang lumalaki at mas nagiging active ang mga bata, kailangan din ng energy at stamina ng mga magulang para makasabay sa kanila. Anong mga exercise o physical activities ang ginagawa mo para manatiling fit at makasabay sa laro at galaw ng mga anak mo?

Share your advice and suggestions.👇✨

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Exercises healthy lifestyle
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