Fitness & Physical Health

Forums Health and Well-BeingFitness & Physical Health
Fitness & Physical Health 2
Workouts, movement, nutrition, postpartum fitness, and maintaining physical health as a parent.
Gab Pangalangan
Gab Pangalangan 1mo ago
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Health and Well-Being Fitness & Physical Hea..

This ones for the Dad Bods

To my fellow dad bods, what's your fitness and health goal and what are you doing to achieve it?

 

Mom, pls chime in. I know a lot of you are very active!💪🏽

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Parent Talk
Parent Talk 3mo ago (Edited)
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Health and Well-Being Fitness & Physical Hea..

Laban sa pagod, sabay sa energy ng kids

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Habang lumalaki at mas nagiging active ang mga bata, kailangan din ng energy at stamina ng mga magulang para makasabay sa kanila. Anong mga exercise o physical activities ang ginagawa mo para manatiling fit at makasabay sa laro at galaw ng mga anak mo?

Share your advice and suggestions.👇✨

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Exercises healthy lifestyle
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Dating as a parent can feel daunting, but remember that it's okay to prioritize your own happiness alongside your children's needs. Taking the time to nurture your own relationships can model healthy love and respect for your kids. Just be open, honest, and take things at a pace that feels right for you and your family.

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