Self-Care for Parents

Grabe, kung kailan 33 na ako at separated na kami ng husband ko, saka ko lang talaga na-realize how important it is, especially as a mom, na alagaan din natin ang sarili natin. As moms, parang automatic na laging family at mga anak ang inuuna natin....

For the parents dealing with eczema or sensitive skin what lotions and soaps have been prescribed to you by your derma to check out. Eczema acting up again!

Sa mga parents do you do aromatherapy or do you rely on Vicks and White Flower to calm yourself? What about walking kahit umulan?