Mental Health is Real

Forums Health and Well-BeingMental Health & Burnout
Armea Moreno 2mo ago
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Health and Well-Being Mental Health & Burnout

Mental Health is Real

How do you explain the diagnosis of mental health probem to HR? Context: I have a friend who already informed her HR the prescription of medicines she's taking, and yet hindi siya sineseryoso. 

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Parenting Talk Daily

It's completely normal to feel exhausted as we juggle parenting responsibilities, so don’t be too hard on yourself. Finding small pockets of rest throughout the day, even if it’s just a few quiet moments, can recharge your energy and improve your mood. Remember, it's okay to ask for help or lean on your partner or family to prioritize your well-being too.

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